Treadmill EM -1237 AC:
Highlights Featuring an extra wide frame for strength and rigidity Includes Bluetooth and i-concept technology High insulation motor provides a proper and stable power supply for home use Overview Skyland Treadmill (AC Motor)- EM-1237 The Space saver design allows you to fold your machine up when you’re done for more convenient storage Everything you need to reach your fitness goals lives on the Skyland Treadmill Specifications AC Motor 3.0HP(Average) 6.0HP(Peak) Running area 145x51 cm Capacity 135KG Size L 190 x W 88 x H 133 cm Speed 1-22KM/H Colour Name Black/White Model Name Skyland Treadmill - EM-1237 Model Number EM-1237.
Adjustable Multi Function Bench:
Exercise hip muscles
your feet on the bottom tube pedal and lean against the inclined plate.
After placing your head with your hands, force your lower back and bend
your body up and down.
Exercise waist muscles
Place your feet one after the other on the pedals and lean against the panel, exert force at your waist and bend your body
Exercise pectoralis major
the push-up bar with both hands, straighten your arms, straighten your
chest and tighten your waist, stop for a while when you put it down, and
Exercise latissimus dorsi
Face the board, put your hands behind your head after your legs are clamped, push your back upwards, stop and then lower
Exercise the lower abdominal muscles/legs
the handle with both hands, lie on the dumbbell bench, bring your feet
together, and then lift it up to 90 degrees with the ground
Exercise arm muscles
the drawstring with both arms, stretch it to be parallel to your
shoulders, and slowly lower it to shape the upper body muscle line